Personalized program of Conditioning, Strength or Rehabilitation depending on your needs.
Body, soul and mind working as one
Body Training
Train your body in a way that gives you real(true) freedom
Psychology & Consulting
Discover a real motivation that will give you the necessary impetus to achieve your goals
Mindfulness & Wellbeing
Explore interesting articles and podcasts available for a better lifestyle
My philosofy
To inspire people to discover their true selves as they know their bodies. And to work with a genuine interest that gives them meaning, for a free and happy life.
Get in Touch
Send your message & let me know how I can help
About
I was born and raised in the city of Athens where I have lived for almost 30 years. From the age of 6 I was in the courts going through all kind of sports and ending up in basketball knowing very well the importance of being an athlete for over 20 years.
I studied at the Department of Physical Education and Sports Science in Athens and continued my education in Greece and abroad.
